Sunday, June 22, 2008

OK for a girl

Well, I'm done with the 5K training, at least until my lower body returns to normal. Last night was the run. I did it in 33:35, placing 373rd out of 618 female runners. My overall ranking, if I've done my math correctly, was 841 out of 1186 total runners.

Translation: I did OK..... for a girl.

The run itself didn't *seem* as long as the one I'd done in May. I just didn't think that one would EVER end, but last night, I was surprised to see the finish line as soon as I did. I even had a little energy left to speed up at the end. Go figure.

This was a freakin' MOB compared to my previous race, which only had a little over 300 entrants. There were so many people in this one that I couldn't even run initially. The horn sounded, and I took off at a fast....no, slow....jog.....no....um, make that a walk. People were eager to get going, and I felt the crowd pushing behind me. One woman about 10 feet to my right tripped over a rug in the road that had been placed to cover cables leading to the stage. I saw her land on all fours. I only got a glimpse of her beginning to get upright again before the crowd hid her from view. Geesh, I hope she didn't get hurt.

After a couple minutes, it thinned out enough around me so that I had my own space and could set my own pace, so I started my fabulous Shuffle, which was set to begin with my all-time favorite running song -- the Red Hot Chili Peppers' "Higher Ground." But even their pacing was too slow! Ya gotta love race adrenaline, huh?

So I ran at a faster pace than my first few songs, but not long after that, I was able to fall into my planned stride. Good. I'd designed the playlist to help ensure I wouldn't run out of steam before the end.

There was never a moment during this run that there weren't a lot of people around me. Some people passed me, but some people I passed. More folks stopped to walk than I'd noticed in the other 5K. There were two buff-looking military types ahead of me who were running together at my pace. Why in the world would they be going so slow? Hmmmm. Maybe they were saving themselves to sprint at the end. One sweaty athletic-looking man passed me going uphill, grunting hard and struggling to push his son in a baby carriage. The boy, who looked to be about 3 or 4, kept turning in his seat, laughing as he watched all the runners around him. The kid was obviously in heaven. He caught my eye for a second....was he laughing at me because his dad was kicking my ass, or was he just happy to be in the midst of it all?

I wasn't expecting the traffic jam at the first water station. I wasn't even expecting a water station....I thought maybe someone else had fallen and people were stopping to help. At one point, I admit that I had to walk for a bit. I think it was only 30-45 seconds, though. It was near the apex of a loooonnnnng gently-sloping hill.

I missed the time-shouter-person who must've been at the mile one mark, so I don't know how my time was that first mile, but at mile two, a man shouted "21:10!" as I passed. Cool, better than the other 5K! I concentrated on keeping my strides long and perky. I think that previously, my end-time suffered because my strides grew shorter the longer I ran.

Running that last mile was tough. Humidity was high, so, even though I didn't have any trouble breathing as some of my group buds later said, I was sweating like a ..... hmmmm, a cub scout at Neverland. Ugh. Yuk. I really need to find some sort of small clippable towel that I can attach to myself while running.

I daydreamed about running on the beach, and tried to imagine the sea breezes. It helped that the street lights cast shadows of me as I ran, reminding me of watching my shadow on the sand as I ran with the sun at my back. I lapsed into "I'm-a-machine" mode, and tried to hypnotize myself with the music, my breath, my pace. I must've been breathing like an emphysema patient -- as I approached one man who'd paused to walk with his female run buddy, he turned to look at me over his shoulder. And......offered me his bottled water. Ha!! I smiled at him and declined, laughing to myself after I'd passed. Good lord! What in the world had he seen -- and heard -- coming toward him? Something upon which he obviously took pity.

And y'know what? At the finish line, I forgot to look at the clock! I had no idea how I did until shortly after 2am this morning when the preliminary results were posted on the race website.

And why, you ask, was I awake at 2am? Auuuuuuughhh! My lower body is TORE UP.

I am not a smart woman, y'all. If I were, I'd listen to my chiropractor, my orthopedist, and my own body -- all of which tell me pretty emphatically, "Good freaking holy giant God, woman -- take up another sport! You are not built for this high-impact INSANITY. You are going to permanently hurt yourself."

Instead, I'm thinking about doing the Spinx 5K in October. Just to see how close I can get to 30 minutes.

My justification goes something like this (courtesy of Jack London in Jack London's Tales of Adventure):
I would rather be ashes than dust! I would rather that my spark should burn out in a brilliant blaze than it should be stifled by dry-rot. I would rather be a superb meteor, every atom of me in magnificent glow, than a sleepy and permanent planet. The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall use my time.

Today, though, I'm going to stifle myself into dry-rothood right in front of my TV, flat on my back with my legs in the air. I'll be a meteor tomorrow.

Tuesday, June 17, 2008

Finally...pictures!

Well, I finally culled 50 share-worthy scenic shots from the more than 500 I took during last month's trip to Sunset Beach. Not satisfied with the slideshow function at photobucket.com, I decided to try Google's Picasa. It takes less than 3 minutes to view all the photos, and it'll stop automatically at the end. Check it out....

Sometimes I think that I think too much

Awhile back, StumbleUpon took me to an amusing page in which someone had authored "Perfect Day for a Woman" and "Perfect Day for a Man." The pre-7am and post-11pm items in the man list made me laugh out loud, but I just sort of wrinkled my nose at the woman list.

Of course I was immediately inspired to consider my own perfect day! The early morning hours came pretty easily to me, but once I got myself dressed in my happy little daydream, I couldn't narrow down my activities to all-time favorites. Should I incorporate time travel and visits to an alternate universe so that I could get everything in? Should I include the porn? Should I assume a given mood or situation or reality? And how can I say that the morning I'd already imagined would be THE perfect morning? Other types of mornings could be blissful, too. Especially ones in which world peace would be involved.

The possibilities created a dizzying, surreal loop in my brain. Too many decisions! Too much pressure! I couldn't decide where to take it, so the post languished on my hard drive.

It languished, that is, until I ran across it again this evening. With a fresh, just-get-it-done perspective and a minor tweak or two, I got it ready to publish. Yeah, yeah, I know it leaves you hanging at 9:32am. Sorry 'bout that. But what's important here is that I've now freed myself from pondering perfection -- ultimately a waste of time, anyway.

A Perfect Morning

6:30 Awaken to a soft breeze coming through my bedroom window. The gentle wind, silk sheets, and meditative sounds of ocean waves (yep, I live on the beach) hug me with a bubbly happiness. It's a vaguely cool springtime morning, and birds cheerily sing in the distance. My concert-pianist neighbor is obviously home from his whirlwind European tour, because "Fur Elise" teases my eardrums in a pleasingly calm sort of way.
6:31 What's that I hear? Is it *quiet* beneath the piano melody? Yes, it is! Joy! The ringing in my ears has stopped. I bask.
6:40 Sweet mankitties Ozzy and Blue jump on the bed for some quality cuddle time.
6:58 Roll out of bed to discover I'm sore from my strength training workout two days ago. Ahhhh, every move reminds me that I'm alive and healthy! I slip on a robe, gaze around the room, and....wow, the bedroom-cleaning fairy visited during the night. I am amazed at how quiet he'd been.
6:59 Look out the window to witness something hilarious. Perhaps a squirrel is doing something odd with a nut. I laugh heartily.
7:00 Stroll downstairs where I discover that the bedroom-cleaning fairy's cousins, the pet-hair-sucking gremlin and kitchen-scouring troll, had also visited during the night. They must've just left, because there's a fresh pot of coffee brewing. It smells so good!
7:05 Settle on my pristine blue couch in my pristine den next to yet another breezy, sunlit, open window. There's a cup of coffee in my hand, my Powerbook is on my lap, and Ozzy and Blue snuggle beside me.
7:06 Surf mindlessly.
7:16 Discover that Apple has introduced another innovative product, propelling the value of its stock into the stratosphere.
7:17 Confirm with my stock broker that he did, indeed, purchase those 10,000 shares of Apple stock for me last week.
7:18 Venture off couch for a second cup of coffee. Eat a light, healthy, yummy breakfast....perhaps slices of honey crisp apple dipped in toffee-cheesecake-flavored yogurt. And an Asian pear so juicy that it dribbles down my chin.
7:25 Continue surfing mindlessly.
7:35 iPhone rings, and it's my mom. She's feeling great today, and is excited that she has plans with her friends and my sister. All is happy and blissful back home. We chat for a bit.
7:55 Head back upstairs, throw on shorts and a t-shirt, and attach my Shuffle to appropriate body parts.
8:00 Run on the beach, alternating exhilarating sprints with slow, easy jogs. I see no other humans, so the beach belongs only to me!
8:45 Endorphins, yeah!!!
9:15 Hydratherapy. Some people call this a 'shower'.
9:30 Catch a glimpse in the mirror of something in my upper arms NOT jiggling....cool, those triceps kickbacks have finally paid off.
9:32 Pull on jeans and a sleeveless top. I'm energized and ready for anything, baby!

Sunday, June 8, 2008

A sweet, romantic video

You know, I try not to get lazy with my posts, but it does sometimes happen. You may think this is one of the lazy ones, too, BUT....nooooooo. This YouTube video is just so perfect. One of my favorite songs + one of my favorite classic TV shows = a magicalmonkey MUST!

According to the friend who showed it to me, I'm the last person on earth to have seen it.